{"id":3753,"date":"2023-03-02T00:39:59","date_gmt":"2023-03-01T22:39:59","guid":{"rendered":"https:\/\/tastytravellife.com\/?post_type=recipe&#038;p=3753"},"modified":"2024-11-20T19:19:15","modified_gmt":"2024-11-20T17:19:15","slug":"burger-au-poulet-vegetalien","status":"publish","type":"post","link":"https:\/\/tastytravellife.com\/fr\/recettes\/burger-au-poulet-vegetalien\/","title":{"rendered":"Burger de poulet v\u00e9g\u00e9talien\u00a0: comment pr\u00e9parer le meilleur substitut de poulet\u00a0?"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"best-vegan-chicken-alternative\">Meilleure alternative v\u00e9g\u00e9talienne au poulet <\/h2>\n\n\n<p>Trouver des alternatives \u00e0 la viande peut \u00eatre difficile, c&#039;est pourquoi je vais vous montrer comment les r\u00e9aliser vous-m\u00eame. Cette recette de burger au poulet vegan est bas\u00e9e sur <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/recette-de-poulet-au-seitan\/\">Recette facile de seitan v\u00e9g\u00e9talien<\/a> C&#039;est un excellent substitut au poulet. Outre son go\u00fbt d\u00e9licieux, il est facile et \u00e9conomique \u00e0 pr\u00e9parer. De plus, l&#039;association de chapelure et de parmesan v\u00e9g\u00e9talien apporte une touche fromag\u00e8re aux burgers de poulet. Il est temps de d\u00e9couvrir comment les pr\u00e9parer et les utiliser. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" data-id=\"3755\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-1-240x300.jpg\" alt=\"\" class=\"wp-image-3755\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-1-240x300.jpg 240w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-1-768x960.jpg 768w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-1-10x12.jpg 10w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-1-48x60.jpg 48w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-1-480x600.jpg 480w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-1-600x750.jpg 600w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-1.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" data-id=\"3756\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-2-200x300.jpg\" alt=\"\" class=\"wp-image-3756\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-2-200x300.jpg 200w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-2-8x12.jpg 8w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-2-40x60.jpg 40w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-2-600x900.jpg 600w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-2.jpg 667w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" data-id=\"3754\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-240x300.jpg\" alt=\"\" class=\"wp-image-3754\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-240x300.jpg 240w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-768x960.jpg 768w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-10x12.jpg 10w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-48x60.jpg 48w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-480x600.jpg 480w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-600x750.jpg 600w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-group has-custom-tekst-color has-custom-background-background-color has-text-color has-background has-link-color wp-elements-e4fb519b95e7e6eaa7a31e278da0fd31 has-global-padding is-layout-constrained wp-container-core-group-is-layout-c81c4ba7 wp-block-group-is-layout-constrained\" style=\"border-top-color:var(--wp--preset--color--custom-tekst);border-top-width:1px;border-bottom-color:var(--wp--preset--color--custom-tekst);border-bottom-width:1px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\"><h2 class=\"simpletoc-title\">Burgers de poulet v\u00e9g\u00e9taliens<\/h2>\n<style>html { scroll-behavior: smooth; }<\/style><ul class=\"simpletoc-list\">\n<li><a href=\"#best-vegan-chicken-alternative\">Meilleure alternative v\u00e9g\u00e9talienne au poulet<\/a>\n\n<\/li>\n<li><a href=\"#how-to-make-vegan-chicken-burger\">Comment faire un burger de poulet v\u00e9g\u00e9talien<\/a>\n\n<\/li>\n<li><a href=\"#can-you-freeze-seitan\">Peut-on congeler du seitan ?<\/a>\n\n<\/li>\n<li><a href=\"#how-to-use-seitan-chicken-burgers\">Comment utiliser les Burgers de Poulet au Seitan ?<\/a>\n<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-make-vegan-chicken-burger\">Comment faire un burger de poulet v\u00e9g\u00e9talien <\/h2>\n\n\n<p>Les burgers v\u00e9g\u00e9taliens faits maison ne sont pas forc\u00e9ment compliqu\u00e9s. En fait, en utilisant <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/recette-de-poulet-au-seitan\/\">ma recette facile de seitan<\/a>Vous serez surpris de constater \u00e0 quel point il est facile et \u00e9conomique de cr\u00e9er vos propres burgers. Pour commencer, pour cr\u00e9er la base, suivez les instructions.<a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/recette-de-poulet-au-seitan\/\"> la recette facile du seitan.<\/a> Ensuite, vous pouvez utiliser cette recette pour cr\u00e9er de d\u00e9licieux burgers. De plus, la chapelure leur donnera encore plus de saveur. Pour ce faire, il suffit de les tremper dans du lait v\u00e9g\u00e9tal, de les retourner, puis de les transf\u00e9rer dans la chapelure. Apr\u00e8s les avoir retourn\u00e9s, ils sont pr\u00eats \u00e0 \u00eatre frits.<\/p>\n\n\n\n<p>Cependant, si vous \u00eates allergique aux noix de cajou, il existe une alternative\u00a0: vous pouvez remplacer le parmesan v\u00e9g\u00e9talien par de la chapelure. Pour varier les saveurs, ajoutez quelques flocons d&#039;ail.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#ecf6ea;color:#ecf6ea\"\/>\n\n\n\n<p style=\"font-size:clamp(16.293px, 1.018rem + ((1vw - 3.2px) * 0.907), 25px);\"><strong>Savez-vous que\u2026\u2026<\/strong><\/p>\n\n\n\n<p>Lorsque vous effectuez un achat via mes liens, je per\u00e7ois une petite commission. Vous payez toujours le m\u00eame prix, et<strong> Je ferai un don \u00e0 50%<\/strong> de tous ces gains \u00e0 <strong>charit\u00e9<\/strong>Commencez \u00e0 faire un don !<\/p>\n\n\n<div class=\"referal-block\">\n\t<div class=\"grid md:grid-cols-2 items-center\">\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/bol\/kookboeken\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-book-open fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tTrouver des livres de cuisine v\u00e9g\u00e9taliens\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via bol.com<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/hema\/koken\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-wine-glass fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tBelles assiettes + tasses\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via Hema.nl<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/bol\/keukenmachines\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-blender fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tAppareils \u00e9lectrom\u00e9nagers\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via Bol.com<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/tastytravellife.com\/fr\/liens-affiliation\/\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-link fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tFaites un don plus\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">Tous les liens d&#039;affiliation<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#ecf6ea;color:#ecf6ea\"\/>\n\n\n<h2 class=\"wp-block-heading\" id=\"can-you-freeze-seitan\">Peut-on congeler du seitan ? <\/h2>\n\n\n<p>Le seitan est id\u00e9al pour la cong\u00e9lation. C&#039;est pourquoi je pr\u00e9pare toujours des portions de nuggets et de burgers de seitan et les cong\u00e8le au cong\u00e9lateur. Par la suite, la cong\u00e9lation du seitan permet de prolonger sa dur\u00e9e de conservation et de le rendre plus pratique \u00e0 utiliser dans les recettes. La meilleure fa\u00e7on de congeler le seitan est de le congeler.  <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/recette-de-poulet-au-seitan\/\">cette recette facile de seitan v\u00e9g\u00e9talien<\/a>Apr\u00e8s avoir d\u00e9congel\u00e9 une portion, vous pouvez pr\u00e9parer des burgers de poulet v\u00e9g\u00e9taliens. Vous pouvez utiliser le seitan dans toutes vos recettes pr\u00e9f\u00e9r\u00e9es.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-use-seitan-chicken-burgers\">Comment utiliser les Burgers de Poulet au Seitan ? <\/h2>\n\n\n<p>Enfin, comment utiliser ces burgers\u00a0? Les burgers de seitan sont tr\u00e8s r\u00e9pandus. Ceux-ci sont mes pr\u00e9f\u00e9r\u00e9s. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/pates-pesto-salade\/\">P\u00e2tes au pesto<\/a>Ma premi\u00e8re recette, et ma pr\u00e9f\u00e9r\u00e9e, consiste \u00e0 d\u00e9poser un ou deux burgers de seitan sur un d\u00e9licieux bol de pesto de p\u00e2tes v\u00e9g\u00e9talien. N&#039;oubliez pas d&#039;en saupoudrer un peu. <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/alternative-vegetalienne-au-parmesan\/\">parmesan v\u00e9g\u00e9talien<\/a> en haut aussi. Alors, voici mon truc <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/pates-pesto-salade\/\">Recette de salade de p\u00e2tes au pesto<\/a>. <\/li>\n\n\n\n<li><a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/bol-de-riz-a-la-vinaigrette-aux-arachides\/\">Bol \u00e0 riz<\/a>; De plus, ces hamburgers au seitan se marient \u00e0 merveille avec un savoureux bol de riz \u00e0 la vinaigrette aux arachides. <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/bol-de-riz-a-la-vinaigrette-aux-arachides\/\">Voici ma recette facile<\/a> pour ce bol. <\/li>\n\n\n\n<li>Pains \u00e0 burger au poulet vegan\u00a0; ces burgers sont parfaits simplement garnis de mayonnaise vegan, de laitue, de tomate et de concombre. Sans aucun doute, ils accompagneront parfaitement vos frites. <\/li>\n\n\n\n<li>Wraps\u00a0; Envie d&#039;un bon d\u00e9jeuner\u00a0? Alors utilisez ces burgers de poulet dans ce <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/wraps-poulet-croustillants-faciles\/\">recette de wrap au poulet croustillant<\/a>. Sans aucun doute, vous serez satisfait et rassasi\u00e9 pour le reste de la journ\u00e9e apr\u00e8s ce d\u00e9jeuner. <\/li>\n\n\n\n<li>Accompagnement simple ; Enfin, vous pouvez utiliser ce burger comme alternative \u00e0 la viande avec vos pommes de terre cuites et vos l\u00e9gumes. <\/li>\n<\/ul>\n\n\n\n<p>Dans cet esprit, lisez la fiche recette pour conna\u00eetre tous les ingr\u00e9dients et les mesures exactes. <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4963\" class=\"wprm-recipe-container\" data-recipe-id=\"4963\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"recette de burger de poulet au seitan v\u00e9g\u00e9talien\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-500x500.jpg 500w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-150x150.jpg 150w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-595x595.jpg 595w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3-100x100.jpg 100w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Burger de poulet v\u00e9g\u00e9talien\u00a0: comment pr\u00e9parer le meilleur substitut de poulet\u00a0?<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/tastytravellife.com\/fr\/wprm_print\/vegan-chicken-burger-how-to-make-the-best-chicken-substitute\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4963\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Imprimer la recette<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ftastytravellife.com%2Ffr%2Frecettes%2Fburger-au-poulet-vegetalien%2F&amp;media=https%3A%2F%2Ftastytravellife.com%2Fwp-content%2Fuploads%2F2023%2F03%2Fvegan-chicken-burger-3.jpg&amp;description=Vegan+Chicken+Burger%2C+how+to+make+the+best+Chicken+Substitute&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4963\" data-url=\"https:\/\/tastytravellife.com\/fr\/recettes\/burger-au-poulet-vegetalien\/\" data-media=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/03\/vegan-chicken-burger-3.jpg\" data-description=\"Vegan Chicken Burger, how to make the best Chicken Substitute\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Recette d&#039;\u00e9pingle<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Accompagnement<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">12<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-4963-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4963-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4963\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Recette de seitan v\u00e9g\u00e9talien par lots<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lait v\u00e9g\u00e9tal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Fil d&#039;Ariane<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Recette v\u00e9g\u00e9talienne de parmesan<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Huile d&#039;olive<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">pour la friture<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-4963-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4963-instructions-container wprm-block-text-normal\" data-recipe=\"4963\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4963-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Assurez-vous de pr\u00e9parer d&#039;abord un lot de <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/recette-de-poulet-au-seitan\/\">Recette facile de seitan<\/a> et au moins un demi-lot de <a href=\"https:\/\/tastytravellife.com\/fr\/recettes\/alternative-vegetalienne-au-parmesan\/\">Recette v\u00e9g\u00e9talienne de parmesan<\/a>.<\/span><\/div><\/li><li id=\"wprm-recipe-4963-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vous pouvez d\u00e9cider de cr\u00e9er des hamburgers plus fins en coupant en deux chacun des 6 hamburgers que vous avez cr\u00e9\u00e9s avec la recette de seitan.<\/span><\/div><\/li><li id=\"wprm-recipe-4963-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Versez le lait dans un plat et la chapelure avec le parmesan dans un autre. Trempez d&#039;abord chaque steak hach\u00e9 dans le lait et retournez-le. Ensuite, transf\u00e9rez-le dans la chapelure et retournez-le pour le recouvrir compl\u00e8tement. <\/span><\/div><\/li><li id=\"wprm-recipe-4963-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dans une po\u00eale, versez l&#039;huile d&#039;olive et faites chauffer. Si la po\u00eale est chaude, ajoutez le poulet v\u00e9g\u00e9talien. Faites-le revenir \u00e0 feu moyen environ 4 minutes de chaque c\u00f4t\u00e9, jusqu&#039;\u00e0 ce qu&#039;il soit dor\u00e9. <\/span><\/div><\/li><li id=\"wprm-recipe-4963-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Les burgers sont pr\u00eats \u00e0 \u00eatre d\u00e9gust\u00e9s. Vous pouvez les ajouter \u00e0 votre plat pr\u00e9f\u00e9r\u00e9 ou \u00e0 un pain. Consultez l&#039;article pour des exemples. Bon app\u00e9tit\u00a0!<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cette recette de burger au poulet vegan est une excellente alternative au poulet. Outre son go\u00fbt d\u00e9licieux, elle est aussi facile et \u00e9conomique \u00e0 r\u00e9aliser. <\/p>","protected":false},"author":1,"featured_media":3754,"comment_status":"open","ping_status":"closed","sticky":false,"template":"recipe","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[496,5],"tags":[],"class_list":["post-3753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegan Chicken Burger, how to make the best Chicken Substitute |<\/title>\n<meta name=\"description\" content=\"This Vegan chicken burger recipe is an amazing chicken substitute. 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