{"id":4236,"date":"2023-06-28T12:15:56","date_gmt":"2023-06-28T10:15:56","guid":{"rendered":"https:\/\/tastytravellife.com\/?post_type=recipe&#038;p=4236"},"modified":"2024-11-20T19:08:58","modified_gmt":"2024-11-20T17:08:58","slug":"rouleaux-de-printemps-vegetaliens-au-tofu","status":"publish","type":"post","link":"https:\/\/tastytravellife.com\/fr\/recettes\/rouleaux-de-printemps-vegetaliens-au-tofu\/","title":{"rendered":"Rouleaux de printemps v\u00e9g\u00e9taliens au tofu, c&#039;est votre d\u00eener d&#039;\u00e9t\u00e9 rapide"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"344\" height=\"430\" data-id=\"4237\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-344x430.jpg\" alt=\"rouleaux de printemps v\u00e9g\u00e9taliens au tofu avec le lac de Constance en arri\u00e8re-plan \" class=\"wp-image-4237\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-344x430.jpg 344w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-768x960.jpg 768w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-10x12.jpg 10w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-48x60.jpg 48w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-480x600.jpg 480w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-600x750.jpg 600w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1.jpg 800w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><\/figure>\n<\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Les rouleaux de printemps v\u00e9g\u00e9taliens au tofu sont parfaits pour un d\u00eener d&#039;\u00e9t\u00e9. Ils sont d\u00e9licieux, l\u00e9gers et rafra\u00eechissants pour les chaudes soir\u00e9es d&#039;\u00e9t\u00e9. Ils sont \u00e9galement rapides et faciles \u00e0 pr\u00e9parer. <\/p>\n\n\n\n<p>Les rouleaux de printemps sont polyvalents et vous pouvez y ajouter tous les l\u00e9gumes que vous avez ou que vous souhaitez. Vous pouvez aussi les rendre sucr\u00e9s avec une touche de fruits. Pour en savoir plus sur la pr\u00e9paration de rouleaux de printemps sucr\u00e9s, lisez la suite.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-tekst-color has-custom-background-background-color has-text-color has-background has-link-color wp-elements-e4f8889570ae609b0968e4698fe19be9 has-global-padding is-layout-constrained wp-container-core-group-is-layout-c81c4ba7 wp-block-group-is-layout-constrained\" style=\"border-top-color:var(--wp--preset--color--custom-tekst);border-top-width:1px;border-bottom-color:var(--wp--preset--color--custom-tekst);border-bottom-width:1px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\"><h2 class=\"simpletoc-title\">Rouleaux de printemps v\u00e9g\u00e9taliens<\/h2>\n<style>html { scroll-behavior: smooth; }<\/style><ul class=\"simpletoc-list\">\n<li><a href=\"#how-to-make-vegan-springrolls\">Comment faire des rouleaux de printemps v\u00e9g\u00e9taliens ?<\/a>\n\n<\/li>\n<li><a href=\"#variations-of-springrolls\">Variations de rouleaux de printemps<\/a>\n<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-make-vegan-springrolls\">Comment faire des rouleaux de printemps v\u00e9g\u00e9taliens ?<\/h2>\n\n\n<p>Il est facile de pr\u00e9parer soi-m\u00eame des rouleaux de printemps v\u00e9g\u00e9taliens. Pour commencer, il vous suffit de feuilles de riz, de l\u00e9gumes, de tofu, de sauce soja et de beurre de cacahu\u00e8te. Vous vous demandez peut-\u00eatre o\u00f9 trouver des feuilles de riz\u00a0? Vous les trouverez dans les supermarch\u00e9s, au rayon asiatique, ou dans les boutiques asiatiques.  <\/p>\n\n\n\n<p>Comment pr\u00e9parer des rouleaux de printemps v\u00e9g\u00e9taliens au tofu\u00a0? Coupez simplement les l\u00e9gumes en fines tranches, faites mariner et assaisonner le tofu, enfournez-le et pr\u00e9parez la sauce. Il suffit ensuite de ramollir les feuilles de riz en les plongeant quelques secondes sous l&#039;eau et d&#039;assembler les rouleaux. Vous trouverez toutes les instructions et les mesures dans la fiche recette ci-dessous. <\/p>\n\n\n\n<p>Pour finir, voici quelques conseils pour pr\u00e9parer des rouleaux de printemps v\u00e9g\u00e9taliens. Premi\u00e8rement, ne laissez pas tremper les feuilles de riz trop longtemps, car elles colleraient. J&#039;aime aussi en pr\u00e9parer une et la manger avant la suivante. Enfin, utilisez un \u00e9plucheur \u00e0 julienne pour les carottes, sinon elles resteront tr\u00e8s croquantes et difficiles \u00e0 manger. <a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1272537&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fs%2Fjulienne%2Bdunschiller%2F&amp;name=bol.com&amp;subid=juliennedunschiller\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Vous trouverez ici un petit \u00e9plucheur \u00e0 julienne. <\/a><\/p>\n\n\n\n<p>N&#039;h\u00e9sitez pas \u00e0 pr\u00e9parer d\u00e8s maintenant vos rouleaux de printemps v\u00e9g\u00e9taliens au tofu. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#ecf6ea;color:#ecf6ea\"\/>\n\n\n\n<p style=\"font-size:clamp(16.293px, 1.018rem + ((1vw - 3.2px) * 0.907), 25px);\"><strong>Savez-vous que\u2026\u2026<\/strong><\/p>\n\n\n\n<p>Lorsque vous effectuez un achat via mes liens, je per\u00e7ois une petite commission. Vous payez toujours le m\u00eame prix, et<strong> Je ferai un don \u00e0 50%<\/strong> de tous ces gains \u00e0 <strong>charit\u00e9<\/strong>Commencez \u00e0 faire un don !<\/p>\n\n\n<div class=\"referal-block\">\n\t<div class=\"grid md:grid-cols-2 items-center\">\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/bol\/kookboeken\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-book-open fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tTrouver des livres de cuisine v\u00e9g\u00e9taliens\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via bol.com<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/hema\/koken\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-wine-glass fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tBelles assiettes + tasses\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via Hema.nl<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/bol\/keukenmachines\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-blender fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tAppareils \u00e9lectrom\u00e9nagers\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via Bol.com<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/tastytravellife.com\/fr\/liens-affiliation\/\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-link fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tFaites un don plus\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">Tous les liens d&#039;affiliation<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#ecf6ea;color:#ecf6ea\"\/>\n\n\n<h2 class=\"wp-block-heading\" id=\"variations-of-springrolls\">Variations de rouleaux de printemps <\/h2>\n\n\n<p>Les rouleaux de printemps sont excellents car vous pouvez y ajouter vos fruits et l\u00e9gumes pr\u00e9f\u00e9r\u00e9s. Voici quelques exemples\u00a0: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Avocat; <\/strong>Tout d\u2019abord, ajouter de l\u2019avocat \u00e0 vos rouleaux de printemps est un excellent ajout. <\/li>\n\n\n\n<li><strong>Mangue;<\/strong> Envie d&#039;une touche sucr\u00e9e pour vos rouleaux de printemps\u00a0? Ajoutez de la mangue, c&#039;est parfait. <\/li>\n\n\n\n<li><strong>Nouilles de riz;<\/strong> De plus, vous pouvez ajouter des nouilles de riz cuites aux rouleaux de printemps pour les rendre plus copieux. <\/li>\n\n\n\n<li><strong>Champignons;<\/strong> Les champignons cuits au four sont un autre excellent ajout aux rouleaux de printemps v\u00e9g\u00e9taliens. Ils leur conf\u00e8rent une saveur suppl\u00e9mentaire. <\/li>\n\n\n\n<li><strong>Banane et chocolat; <\/strong>Envie de rouleaux de printemps vegan et dessert\u00a0? Ajoutez-y de la p\u00e2te \u00e0 tartiner banane et chocolat. <\/li>\n<\/ul>\n\n\n\n<p>Dans l\u2019ensemble, il est maintenant temps de cr\u00e9er vos rouleaux de printemps v\u00e9g\u00e9taliens. <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4951\" class=\"wprm-recipe-container\" data-recipe-id=\"4951\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"rouleaux de printemps v\u00e9g\u00e9taliens au tofu avec le lac de Constance en arri\u00e8re-plan\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-500x500.jpg 500w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-150x150.jpg 150w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-595x595.jpg 595w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Rouleaux de printemps v\u00e9g\u00e9taliens au tofu, c&#039;est votre d\u00eener d&#039;\u00e9t\u00e9 rapide<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Les rouleaux de printemps v\u00e9g\u00e9taliens au tofu sont parfaits pour un d\u00eener d&#039;\u00e9t\u00e9. C&#039;est un repas l\u00e9ger et froid pour les chaudes soir\u00e9es d&#039;\u00e9t\u00e9.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/tastytravellife.com\/fr\/wprm_print\/vegan-springrolls-with-tofu-this-is-your-quick-summer-dinner\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"4951\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" 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href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ftastytravellife.com%2Ffr%2Frecettes%2Frouleaux-de-printemps-vegetaliens-au-tofu%2F&amp;media=https%3A%2F%2Ftastytravellife.com%2Fwp-content%2Fuploads%2F2023%2F06%2Fvegan-springrolls-with-tofu-1.jpg&amp;description=Vegan+springrolls+with+tofu%2C+this+is+your+quick+summer+dinner&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4951\" data-url=\"https:\/\/tastytravellife.com\/fr\/recettes\/rouleaux-de-printemps-vegetaliens-au-tofu\/\" data-media=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/06\/vegan-springrolls-with-tofu-1.jpg\" data-description=\"Vegan springrolls with tofu, this is your quick summer dinner\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Recette d&#039;\u00e9pingle<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Temps de pr\u00e9paration <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Temps de cuisson <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Temps total <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Type de plat <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">D\u00eener<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Portions <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-4951-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4951-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4951\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingr\u00e9dients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Rouleaux de printemps au tofu<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">feuilles de papier de riz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Tofu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fum\u00e9 ou normal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carottes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Laitue<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Concombre<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Oignon de printemps<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tasse<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cacahu\u00e8tes sal\u00e9es<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u00c9pices pour poulet v\u00e9g\u00e9taliennes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">ou tout autre m\u00e9lange d&#039;\u00e9pices que vous aimez<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huile v\u00e9g\u00e9tale<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Sauce aux arachides<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Beurre de cacahu\u00e8te<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Sauce de soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 soupe<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">eau<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flocons d&#039;ail<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cuill\u00e8re \u00e0 caf\u00e9<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">flocons de piment<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">facultatif<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-4951-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4951-instructions-container wprm-block-text-normal\" data-recipe=\"4951\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4951-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Commencez par couper le tofu en petites tranches d&#039;environ 0,5 cm d&#039;\u00e9paisseur et 4 cm de long. Recouvrez-les du m\u00e9lange d&#039;\u00e9pices pour poulet v\u00e9g\u00e9talien. Faites ensuite dorer les tranches dans l&#039;huile v\u00e9g\u00e9tale, puis retirez-les du feu. Pendant ce temps, passez \u00e0 l&#039;\u00e9tape suivante.<\/span><\/div><\/li><li id=\"wprm-recipe-4951-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Continuez en coupant les l\u00e9gumes. Coupez le concombre en fines rondelles. Pour les carottes, j&#039;utilise un \u00e9conome \u00e0 julienne pour obtenir des rondelles fines, sinon elles restent trop grosses et rendent les rouleaux de printemps plus difficiles \u00e0 d\u00e9guster. Enfin, coupez la laitue et l&#039;oignon nouveau en petits morceaux.\u00a0 <\/span><\/div><\/li><li id=\"wprm-recipe-4951-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">\u00a0Dans un bol, ajoutez tous les ingr\u00e9dients de la sauce aux cacahu\u00e8tes et fouettez doucement jusqu&#039;\u00e0 obtenir une sauce homog\u00e8ne. Cela peut prendre quelques minutes. Vous pouvez \u00e9galement la mixer au robot pour acc\u00e9l\u00e9rer le processus. Si la sauce est trop \u00e9paisse \u00e0 votre go\u00fbt, ajoutez de l&#039;eau.<\/span><\/div><\/li><li id=\"wprm-recipe-4951-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Prenez une assiette assez grande pour les rouleaux de riz et ajoutez-y de l&#039;eau. Vous pouvez maintenant pr\u00e9parer les rouleaux de printemps. J&#039;aime pr\u00e9parer les rouleaux juste avant de les d\u00e9guster un par un, mais vous pouvez aussi en pr\u00e9parer autant que vous le souhaitez. Ils deviennent collants si vous les laissez reposer trop longtemps.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Prenez une feuille de riz et laissez-la tremper dans l&#039;eau pendant environ 10 secondes. Sortez-la et disposez-la dans votre assiette. Garnissez-la de l\u00e9gumes, de tofu, de cacahu\u00e8tes croustillantes et de sauce aux cacahu\u00e8tes. Pliez ensuite la feuille de riz sur les quatre c\u00f4t\u00e9s et d\u00e9gustez.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Vous pouvez \u00e9galement le tremper dans la sauce aux arachides, mais je pr\u00e9f\u00e8re l&#039;ajouter directement dans le rouleau de printemps.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Mot-cl\u00e9 <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">r\u00e9confort, sain, repas rapides, v\u00e9g\u00e9talien<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Les rouleaux de printemps v\u00e9g\u00e9taliens au tofu sont parfaits pour un d\u00eener d&#039;\u00e9t\u00e9. C&#039;est un repas l\u00e9ger et froid pour les chaudes soir\u00e9es d&#039;\u00e9t\u00e9.<\/p>","protected":false},"author":1,"featured_media":4237,"comment_status":"open","ping_status":"closed","sticky":false,"template":"recipe","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[496,5],"tags":[],"class_list":["post-4236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegan springrolls with tofu, this is your quick summer dinner |<\/title>\n<meta name=\"description\" content=\"Vegan springrolls with tofu are the perfect summer night dinner. 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