{"id":3617,"date":"2023-01-21T20:49:37","date_gmt":"2023-01-21T18:49:37","guid":{"rendered":"https:\/\/tastytravellife.com\/?post_type=recipe&#038;p=3617"},"modified":"2024-11-20T19:25:31","modified_gmt":"2024-11-20T17:25:31","slug":"seitan-kip-recept","status":"publish","type":"post","link":"https:\/\/tastytravellife.com\/nl\/recepten\/seitan-kip-recept\/","title":{"rendered":"Het meest makkelijke Vegan Seitan Kip recept"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"simple-seitan-recipe\">Eenvoudig Seitan recept <\/h2>\n\n\n<p>Seitan is een geweldig vleesalternatief en het is gemakkelijk thuis te maken. Het kan op verschillende manieren worden gebruikt en het is geweldig om snacks te maken. Ook zit seitan boordevol eiwitten, want het bevat 25gr eiwit per 100gr. Dit recept is ook sojavrij en zero-waste. Dus dit is mijn go to seitan kip recept, het is gemakkelijk te maken en je hebt maar drie ingredi\u00ebnten nodig. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" data-id=\"3625\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-1-240x300.jpg\" alt=\"vitale tarwegluten om seitan te maken \" class=\"wp-image-3625\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-1-240x300.jpg 240w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-1-768x960.jpg 768w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-1-10x12.jpg 10w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-1-48x60.jpg 48w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-1-480x600.jpg 480w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-1-600x750.jpg 600w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-1.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" data-id=\"3623\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-2-240x300.jpg\" alt=\"Deeg voor de seitankip gemaakt met tarwegluten\" class=\"wp-image-3623\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-2-240x300.jpg 240w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-2-768x960.jpg 768w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-2-10x12.jpg 10w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-2-48x60.jpg 48w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-2-480x600.jpg 480w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-2-600x750.jpg 600w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-2.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" data-id=\"3624\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-240x300.jpg\" alt=\"eenvoudig recept voor seitankip \" class=\"wp-image-3624\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-240x300.jpg 240w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-768x960.jpg 768w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-10x12.jpg 10w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-48x60.jpg 48w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-480x600.jpg 480w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-600x750.jpg 600w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3.jpg 800w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-group has-custom-tekst-color has-custom-background-background-color has-text-color has-background has-link-color wp-elements-566a16c5efcd5646495ff1a0e9c46c3b has-global-padding is-layout-constrained wp-container-core-group-is-layout-c81c4ba7 wp-block-group-is-layout-constrained\" style=\"border-top-color:var(--wp--preset--color--custom-tekst);border-top-width:1px;border-bottom-color:var(--wp--preset--color--custom-tekst);border-bottom-width:1px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\"><h2 class=\"simpletoc-title\">Veganistische seitan kip<\/h2>\n<style>html { scroll-behavior: smooth; }<\/style><ul class=\"simpletoc-list\">\n<li><a href=\"#simple-seitan-recipe\">Eenvoudig Seitan recept<\/a>\n\n<\/li>\n<li><a href=\"#how-to-make-seitan-chicken-from-scratch\">Hoe maak je seitan kip vanaf het begin<\/a>\n\n<\/li>\n<li><a href=\"#how-to-use-this-base-seitan\">Hoe kun je deze basis Seitan te gebruiken<\/a>\n<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-make-seitan-chicken-from-scratch\">Hoe maak je seitan kip vanaf het begin<\/h2>\n\n\n<p>Het is gemakkelijk en goedkoop om seitan vanaf het begin te maken, omdat je alleen tarwegluten, groentebouillon en edelgistvlokken nodig hebt om het basisrecept voor seitan te maken. Je vraagt je misschien af waar je tarwegluten kunt kopen? Je vindt ze in biowinkels, en zeker in bulk in online winkels. Om de seitan meer naar kip te laten smaken, kun je in dit recept vegan kippenbouillon gebruiken in plaats van groentebouillon. Sommige recepten vragen om sojasaus, maar dit is een seitan recept zonder sojasaus. <\/p>\n\n\n\n<p>Tot slot, om de seitan te maken, combineer je de vitale tarwegluten met edelgistvlokken. Voeg daarna de groentebouillon toe en kneed het deeg. Zorg ervoor dat je tijdens het kneden het deeg scheurt en zo kort mogelijk kneedt. Alle droge delen moeten verdwenen zijn en het deeg moet luchtig zijn. Dan moet je het deeg in stukjes scheuren. Tot slot, hoe lang moet je seitan koken? Laat het een uurtje sudderen en de makkelijke seitan kip is klaar. <\/p>\n\n\n\n<p>Met dit makkelijke seitan recept kun je achteraf verschillende vleesvervangers maken. Lees verder om erachter te komen welke. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#ecf6ea;color:#ecf6ea\"\/>\n\n\n\n<p style=\"font-size:clamp(16.293px, 1.018rem + ((1vw - 3.2px) * 0.907), 25px);\"><strong>Wist je dat\u2026\u2026<\/strong><\/p>\n\n\n\n<p>Wanneer je via mijn links een aankoop doet, ontvang ik een kleine vergoeding. Je betaalt nog steeds hetzelfde, en<strong> Ik zal 50%<\/strong> van al deze inkomsten <strong>doneren aan goede doelen<\/strong>. Begin met doneren!<\/p>\n\n\n<div class=\"referal-block\">\n\t<div class=\"grid md:grid-cols-2 items-center\">\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/bol\/kookboeken\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-book-open fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tVind vegan kookboeken\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via bol.com<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/hema\/koken\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-wine-glass fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tMooie borden + kopjes\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via Hema.nl<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/r.tastytravellife.com\/bol\/keukenmachines\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-blender fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tHuishoudelijke apparaten\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">via Bol.com<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<a\n\t\t\tclass=\"p-2 hover:bg-[#ecf6ea]\"\n\t\t\thref=\"https:\/\/tastytravellife.com\/nl\/affiliate-links\/\"\n\t\t\ttarget=\"_blank\"\n\t\t\trel=\"noreferrer noopener sponsored nofollow\"\n\t\t>\n\t\t\t<div class=\"flex items-center gap-2\">\n\t\t\t\t<i class=\"fas fa-link fa-2x fa-fw\" aria-hidden=\"true\"><\/i>\n\t\t\t\t<span>\n\t\t\t\t\tDoneer meer\n\t\t\t\t\t<p class=\"mb-0 mt-0 pb-0 pt-0 text-xs\">Alle Affiliate links<\/p>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/a>\n\t<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background is-style-wide\" style=\"background-color:#ecf6ea;color:#ecf6ea\"\/>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-use-this-base-seitan\">Hoe kun je deze basis Seitan te gebruiken <\/h2>\n\n\n<p>Er zijn verschillende manieren om vegan seitan kip te gebruiken. Dit zijn dus mijn favoriete manieren om dit Seitan kip alternatief te gebruiken: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Seitan kipnuggets; <\/strong>Ten eerste is seitan nuggets een van onze favoriete snacks met zoete aardappelfrietjes en groenten. Ook lekker als tussendoortje tijdens een spelletjes- of filmavond. Je maakt ze door kleine stukjes seitan in paneermeel te mixen en in een pan te bakken. <\/li>\n\n\n\n<li><strong><a href=\"https:\/\/tastytravellife.com\/nl\/recepten\/vegan-kip-burger\/\">Seitan kipburgers;<\/a> <\/strong>Ten tweede zijn vegan kipburgers een geweldige manier om dit basisrecept te gebruiken. Kortom, wentel de grotere stukken (het basisrecept maakt 6) in paneermeel en bak ze in een pan. Dit smaakt zonder twijfel geweldig op een burgerbroodje met wat vegan mayonaise, sla en tomaat. <a href=\"https:\/\/tastytravellife.com\/nl\/recepten\/vegan-kip-burger\/\">Bekijk hier het recept. <\/a><\/li>\n\n\n\n<li><strong>Seitan kipstukjes; <\/strong>Ten slotte is het basisrecept geweldig om stukjes kip in elk recept te vervangen. Snijd de seitan gewoon in de maat die je nodig hebt en gebruik ze in het recept. Deze zijn bijvoorbeeld geweldig, in deze <a href=\"https:\/\/tastytravellife.com\/nl\/recepten\/pinda-dressing-rijst-kom\/\">heerlijke rijst kom recept<\/a>. <\/li>\n<\/ul>\n\n\n\n<p>Om samen te vatten, deze drie opties zijn een geweldige manier om seitan met kip in jouw maaltijden te gebruiken. <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4974\" class=\"wprm-recipe-container\" data-recipe-id=\"4974\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-chic\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"eenvoudig recept voor seitankip\" srcset=\"https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-500x500.jpg 500w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-150x150.jpg 150w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-595x595.jpg 595w, https:\/\/tastytravellife.com\/wp-content\/uploads\/2023\/01\/seitan-chicken-recipe-3-100x100.jpg 100w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Het meest makkelijke Vegan Seitan Kip recept<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/tastytravellife.com\/nl\/wprm_print\/the-most-easy-vegan-seitan-chicken-recipe\" 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wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin recept<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Voorbereidingstijd <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mijn<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Bereidingstijd <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> uur<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">uur<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Totale tijd <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> uur<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">uur<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minuten<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mijn<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Bende <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Bijgerecht<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Porties <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">6<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-4974-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4974-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4974\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredi\u00ebnten<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Deeg<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">beker<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vitale tarwegluten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">eetlepel<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">edelgistvlokken<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">beker<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Groentebouillon<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Koken<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">groentebouillon<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-4974-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4974-instructions-container wprm-block-text-normal\" data-recipe=\"4974\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructies<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4974-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Combineer de vitale tarwegluten en edelgist in een kom en meng het.<\/span><\/div><\/li><li id=\"wprm-recipe-4974-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Voeg de bouillon toe aan de droge ingredi\u00ebnten en kneed het. Zorg ervoor dat je het deeg alleen losjes kneedt, te veel kneden leidt tot een rubber structuur. Zorg ervoor dat er geen droge plekken in het deeg zitten. Ik scheur het deeg tijdens het kneden om er zeker van te zijn dat het nog los zit. Als er nog steeds droge plekken zijn, voeg dan een beetje meer bouillon toe.<\/span><\/div><\/li><li id=\"wprm-recipe-4974-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Voeg de overige bouillon toe aan een pan en laat het opwarmen tot het kookt. Scheur het deeg in stukjes en voeg ze toe aan de bouillon. Je kunt kleine stukjes of grotere burger stukken maken (ongeveer 6 burgers). Laat dit een uurtje op laag vuur sudderen. Je seitan is klaar om verder te gebruiken in recepten als kipstukjes of burgers.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Giet de bouillon niet weg, je kunt het gebruiken om je pasta of rijst in te koken of voor elk recept dat bouillon nodig heeft.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Trefwoord <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Add on, Bulk Prep, Hoog eiwitgehalte, Veganistisch<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Seitan is een geweldig vleesalternatief en het is gemakkelijk thuis te maken. Dit is mijn go to seitan kip recept, het heeft maar drie ingredi\u00ebnten nodig. <\/p>","protected":false},"author":1,"featured_media":3624,"comment_status":"open","ping_status":"closed","sticky":false,"template":"recipe","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[499,5],"tags":[],"class_list":["post-3617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-side-dish","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The most easy Vegan Seitan Chicken recipe | Tasty Travel Life<\/title>\n<meta name=\"description\" content=\"Seitan is a great meat alternative, and it is easy to make at home. 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