Marinated tofu
Leveling Up Your Tofu
Do you also have the problem that PLAIN TOFU is not tasty enough? Then this recipe will level up your tofu. You can use this Simple Marinated Tofu for different recipes. It is a perfect recipe to BATCH create and store it until you want to use it. Continue reading to discover the ways you can use this tofu.
Benefits And Where To Find Ingredients
Tofu is a great ingredient full of NUTRIENTS. It is a source of Omega-3, proteins, B2, B6, B12, calcium and other nutrients.* This makes it a perfect ingredient to use in recipes to make it FULFILLING and HEALTHY. The sauce makes the tofu TASTY and pleasant to use. The ingredients are in a normal grocery store. It could be that kecap manis is harder to find, but it is available in the Asian grocery stores or look for the name sweet soy sauce.
*Information based on own research. Please visit a qualified nutritionist before you change your diet based on this information.
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Versatile Uses For Simple Marinated Tofu
Once you made these Simple Marinated Tofu, it can be used for different PURPOSES. Some of my favorite ways to use this tofu recipe are:
- Tofu Sandwiches; Enjoy a tasty sandwich with some vegan mayonnaise, sriracha sauce, marinated tofu, sliced cucumber, tomato, and lettuce. This will keep you full for the rest of the day. It is also easy to make it in advance and bring it on your hike.
- Tofu Wraps; Another option is to create lunch wraps with the marinated tofu. Use my crispy ‘chicken’ wrap recipe and substitute the chicken with the tofu. It is an easy way to batch create the tofu and change from sandwiches one day to a wrap the other day.
- Noodles Stir-Fry; The last option to use this tofu is a stir-fry for dinner. Cut the marinated tofu in smaller blocks and add them to your stir-fry for dinner.
Now you got all these ideas to use it, it is time to create this Simple Marinated Tofu.
Marinated Tofu, Simple Perfect Add on for Every meal
Ingredients
- 200 g Tofu
- 2 tbsp Soy sauce
- 3 tbsp Kecap manis
- 1 tbsp Olive oil
- 1 tsp Garlic powder
Instructions
- Add all ingredients except the tofu in a bowl and mix it all together.
- Cut the tofu into thin slices.
- Mix the sliced tofu with the sauce and make sure all slices are fully covered with the sauce. Let it marinate for at least 30 minutes
- After marinating, it is time to fry the slices in a pan with olive oil. Each side takes approximately 3 minutes to get golden brown. After both sides are browned, it is time to serve the tofu as desired. For some tips, read the full post.
