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Easy Quick Versatile Pan Toasted Muesli
This Easy Vegan Pan Toasted Muesli Recipe is a perfect way to start your day. It is easy to make, and you do not need an oven to create this recipe. Therefore, it is perfect to make while traveling if you have a small cooking area available or only an electric hob/induction plate. This recipe is versatile, and you can use other seeds and nuts as you prefer. In this way you can create the muesli YOU desire or make it as HEALTHY as you want.
Why These Ingredients for Toasted Muesli?
The ingredients of this muesli will lead to a FULFILLING breakfast. The combination of whole and fine oats leads to more crunchy pieces. The nuts will add in some healthy fats that will satisfy your cravings.* The flaxseeds on the other hand are great for your digestion. Also, the chia seeds and flaxseeds will add omega 3 to your breakfast, and the hemp seeds are a great source of PROTEIN that contains all essential amino acids. You are able to leave out any seeds or nuts when desired or put in extra ingredients.
*Information based on own research. Please visit a qualified nutritionist before you change your diet based on this information.
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Create Your Own Variant Of This Muesli
To make it even HEALTHIER, add in some sunflower seeds or pumpkin seeds. You can also add in dried fruits like apricots, figs, dates, raisins etc. Or switch it up by adding in some chocolate drops. Make sure to add the dried fruits and chocolate AFTER toasting the muesli in a pan. The gingerbread spices in this muesli make it so delicious, currently no gingerbread spice available? Use cinnamon and vanilla instead. I LOVE to combine this toasted muesli with vegan yogurt or on top of my smoothie bowl, but it is also a perfect snack during the day. Don’t keep waiting, grab all ingredients and make your Toasted Muesli now.
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Toasted Muesli, Easy to make with only a Pan
Ingredients
- 2 cup Whole Oats
- 1 cup Fine Oats
- 1 cup Almonds
- 1 cup Pecans
- 1 cup Coconut Flakes
- 2 tbsp Chiaseeds
- 2 tbsp Flaxseeds
- 2 tbsp Hempseeds
- 6 tbsp Maple Syrup
- 4 tbsp Olive Oil
- 2 tbsp Gingerbread spices
Instructions
- Combine all ingredients to a bowl and mix them well.
- Bake the ingredients in a pan until golden brown, make sure to mix it while toasting. This will take approximately 5-10min.
- Place the Toasted Muesli together on a sheet of baking paper, try to firmly put it together so it will stick together better. Let it cool down completely without mixing it, this will take 30-60 minutes. After cooling down, it is ready to store and eat.
- Serve the Muesli as you like. It is an absolute winner combo with vegan yogurt or put it as topping on your smoothie bowl. You can keep this Easy Pan Toasted Muesli approximately 2 weeks in an airtight container.